The #1 Way To Lose 5-10kg without banning ANY food
My mission is simple: To help you lose weight, gain energy and improve your health. Results Guaranteed!
Step 1: The Programme
Nutrition for Life is a 12 week easy to follow weight loss course.
You get to choose the methods of weight loss to suit you and your lifestyle, whilst applying life hacks, recipes and practical tips to improve your life/food relationship.
Step 2: Support and Motivation
Regular personalised coaching ensures we can keep you moving towards your goals.
You’ll be part of a private FaceBook group meaning you’re never alone. Whether this means sharing that you’ve had a tough day or celebrating you’ve dropped a dress size!
Step 3: Results
Tough love and clear guidance means that you will see the results you want.
Join the hundreds of ladies who have already lost weight, gained more energy, improved their sleep, all through following my simple steps.
Step 4: For Life
It doesn’t end there…. Ongoing support after the 12 week course ensures lifelong results. Exercise plans and continued accountability ensure you stay on track.
"Lamorna’s Nutrition for Life course is excellent. I can’t praise it highly enough. I was feeling really low on energy and wanted to understand whether changing my diet might help. It’s made such a difference learning more about nutrition theory AND how it applies to my own life. I have more energy, feel more in control of what I eat, and have lost some excess weight in the process! And as a bonus, I now feel better equipped to share healthy food habits with my young daughter, which I hope will stand her in really good stead."
“I was lucky enough to be part of Lamorna’s Nutrition for Life course. As a wayward participant (completely my fault!) I didn’t take full advantage of Lamorna until the last few weeks where she kicked my butt into gear, without force and by reigniting my desire for joining in the first place. I have learnt to control my relationship with food and build up knowledge piece by piece. This was so very different from anything else I have experienced as it wasn’t about the wham bam life change, it was about building up to a point where you were in control, one step at a time. I only wish I had actively participated throughout the 12 weeks as the last few weeks have shown a 10lb weight loss! Thanks Lamorna!!! Xxx"
"I was part of a trial with Lamorna to help me get to grips with a few diet issues. This has been very supportive and I've really seen some significant benefits. It's not a diet, it's not a plan, but a success platform to change your habits and mindset around how we eat and our relationship with food. If you struggle to stick to a plan, if you're constantly feeling like you've failed or you get to a point that you sabotage your success if you have a "bad day", if you live by your scales and believe they hold the key to your success, then you will absolutely benefit from Lamorna's help. I personally hate being TOLD what to do, I hate weighing every morsel of food and having so much restricted I'm guaranteed to fail. Just by being a part of the group and listening to others, I found myself wanting to make better choices, subconsciously doing more without it feeling a task and as a result I found lost of these subtle changes made a big impact in just a few short weeks. And guess what? It didn't feel like a chore. Doesn't matter where you are in the world, she has a great system to get that personal touch every time xx"
Are you ready to lose weight and feel great?
You’ve made it this far, just click one of the following options to start your transformation journey today.