by lamorna | Jun 15, 2021 | Blog, Uncategorized
What is it? A mixture of sodium and glutamate. Sodium is salt, glutamate is an amino acid (amino acids are the building blocks of protein) Found naturally in: Tomatoes Parmesan cheese Mushrooms How is it made? The glutamate in MSG is made by fermenting sugar, and...
by lamorna | Sep 17, 2018 | Blog
[youtube=https://youtu.be/mmYgAtASpew]
by lamorna | Sep 17, 2018 | Blog
How not to be scared of bread
by lamorna | Sep 16, 2018 | Blog
Why the Worst thing you can do with Weight Loss is to Rely on Willpower!
by lamorna | Jul 17, 2018 | Blog
It started as a lovely morning walk. After getting the ski lift to the top of the mountain to take in the stunning views, we had our route mapped out for the next few hours. Then we’d get home, shower and go and watch the football (despite not being a big...