Coaching Services

I use a 3 pillar system that allows us to maximise our time and effort so that you start seeing progress straight away.  We will assess your diet, activity and lifestyle factors, ensuring that no stone is left unturned in order to help you put healthy, long lasting habits in place.

 

Eating Habits

I provide a safe, warm and understanding approach when working with sensitive issues around food habits, overeating and disordered eating.  We will work at a pace that suits you and have a variety of habit change and nutritional strategies available to help you find peace and food freedom.

Weight Management

Whether you’re striving to lose, gain or maintain weight, we can also set you on the right track and monitor your progress. It’s the little tweaks to your lifestyle and simple dietary changes that help you encourage nutrition and build a healthy foundation to any diet.

Intuitive Eating

If you are looking to reject all thoughts surrounding weight, had enough of yo-yoing and diet culture then we are here to help, with an intuitive eating/HAES approach, you can focus on health and say goodbye to diets forever.

Cooking Demos

Are you looking for a fun and engaging way to learn about nutrition? Cookalong demos are a great way to showcase seasonal vegetables, different cuisines and recipe hacks.  

Lunchtime Stretch

With the increasing number of home workers, many of us are moving less due to the easy commute from hallway to home office! These short sessions are designed to energise, motivate and occasionally entertain! Stretching the whole body  

Corporate

Workshops

What is Nutrition Coaching?

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How do I Know It’s Right for Me?

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Coaching Services

15% Off For Group Sessions!

Cooking at Home

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FREE Consultation

$35 Initial Session

$89/session

Finding a Balance

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FREE Consultation

$35 Initial Session

$89/session

Building a Routine

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FREE Consultation

$35 Initial Session

$89/session

I Help You Build Healthy Habits & Realistic Routines

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Other Nutrition Guidance

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Sports Nutrition

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FREE Consultation

Plans Start at $35/month

Suppliments

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FREE Consultation

Weight Loss

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FREE Consultation

Plans Start at $55/month

Speaking Services

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Limited Availability

Frequently Asked Questions

Learn How it Works!

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MSG – Monosodium Glutamate

MSG – Monosodium Glutamate

What is it? A mixture of sodium and glutamate. Sodium is salt, glutamate is an amino acid (amino acids are the building blocks of protein) Found naturally in: Tomatoes Parmesan cheese Mushrooms How is it made? The glutamate in MSG is made by fermenting sugar, and...

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Get Coaching!

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Email Address
hello@divicoach.com
Call Me
(252) 235-1522
Visit Me
1234 Divi st.
San Francisco, CA 91351